Your guide to
Mental Wellness
Work with Alec Peer, LCSW-C
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Online Therapy
The ideal choice if you need 1:1 help. A personalized plan will be created to help you achieve mental wellness.
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Meditations
Explore mental wellness principles through a variety of free meditations and courses created by Alec on Insight Timer.
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Online Learning
Begin your wellness journey with free access to articles and videos on all things mental health.
Alec Peer, Psychotherapist
LGBTQI Friendly
Serving Residents of Maryland and Delaware
Accepted Insurance Plans in Maryland
Aetna, Cigna, Medicare, Optum/Optum VA, United All Savers, United Health Care, United/GEHA, United Oxford, United Student Resources, United UMR, United Surest
Accepted Insurance Plans in Delaware
Aetna, Cigna, Optum: UnitedHealthcare, GEHA - UnitedHealthcare Shared Services (UHSS), UnitedHealthcare Global, UnitedHealthCare Exchange Plans (ONEX), Oscar, Harvard Pilgrim, Oxford, UHC Student Resources, UMR, All Savers (UHC), Health Plans Inc, Surest (Formerly Bind)
Getting Started
Creating a plan that works for you
Much research has been conducted on what therapy approach works best. What has been found, is that above any specific therapy type, (CBT, psychoanalytic, DBT, solution-focused etc.) the factor that predicts the best outcome for individuals is the strength of the relationship with the therapist. Alec begins by focusing on developing a trusting, nonjudgmental, and supportive relationship with those who work with him.